June 28th, 2017
Solidcore Tysons offers workouts that you can't experience anywhere else, because only Solidcore studios feature its proprietary machine. Playfully dubbed "Sweatlana," the Solidcore machine could be most closely compared to a Pilates Reformer. Its flat plank slides back and forth, a series of springs and straps offering resistance during your workout, and it's the foundation of every sweat session at Solidcore Tysons.
Come to a 50-minute class at Solidcore to experience the power of Sweatlana. Although the workouts are low-impact and move at a slow pace, they're undeniably high-intensity. Your muscles will beg for mercy as you move slowly through the routine, a lineup of squats, lunges, and planks performed atop the Solidcore machine. If you're growing bored of tackling the same old workouts at the gym, add something new to your schedule like a Solidcore class.