Spin Your Way to a Stronger Body at Cycle Chi

If you've ever left a spin class wondering how many calories you burned, you'll appreciate the high-tech tracking system at Cycle Chi. The spin studio uses a program called FitMetrix to measure your calories burned, heart rate, RPM, and raw power during each class. Then it automatically sends you an email with this info and also uploads it to your Cycle Chi dashboard, which you can access online at any time.

This makes it easy to reach fitness goals and chart your progress from class to class. Cycle Chi's cutting-edge bikes and variety of classes are also major selling points at this studio. Sign up for a Cycle and Sculpt when you want to incorporate some weight training into your cardio workout. Try the 45-minute Rise and Cycle if you prefer to squeeze in a workout first thing in the morning, or check out the kettlebell boot camp when you feel like focusing on strength training.

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