Recent Posts

Solidcore Tysons Revamps Your Standard Pilates for a Grueling Workout

If you're looking for a way to spice up your fitness routine without wreaking havoc on your muscles, Solidcore Tysons has it. The studio offers a juiced-up version of Pilates performed atop Sweatlana, a revamped version of the Pilates Reformer. Sweatlana provides the proper resistance so that you can move…

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Flow Through a Stress-Busting Class at Hot Yoga Tysons

Bikram yoga involves more than practicing your typical routine in a warmer room. It relies on a series of 26 yoga poses, or asanas, and a pair of breathing exercises, also known as pranayama. Over the course of a 90-minute class, yogis move through all of the postures, focusing on…

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Solidcore Tysons Boasts a Proprietary Exercise Machine That Transforms Bodies

Solidcore Tysons offers workouts that you can't experience anywhere else, because only Solidcore studios feature its proprietary machine. Playfully dubbed "Sweatlana," the Solidcore machine could be most closely compared to a Pilates Reformer. Its flat plank slides back and forth, a series of springs and straps offering resistance during your…

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Hot Yoga Tysons: Ramp Up Your Yoga Practice in a 105-Degree Room

Hot Yoga Tysons brings the art of Bikram yoga to the McLean community, and the results make you leaner and more energized. Even folks who were previously intimidated by the thought of trying hot yoga say they left feeling totally invigorated and ready to tackle another class the following day….

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